
How to Fix a GE Refrigerator That Keeps Running: Stop the Energy Drain
If your GE refrigerator seems to run all the time without stopping, it’s more than just a noisy inconvenience; it could be driving up your electricity bill and wearing out your appliance. A refrigerator that never cycles off often signals an underlying issue. The good news? Many of these problems are easy to troubleshoot and fix yourself.
In this guide, we’ll explore why your GE refrigerator keeps running, the most common culprits, and step-by-step solutions to stop the energy drain.
Why Does My GE Refrigerator Keep Running?
Normally, your refrigerator runs in cycles, turning on to cool and off to maintain temperature. If it runs constantly, it usually means it’s struggling to maintain the desired temperature. Common causes include:
- Dirty condenser coils
- Worn or damaged door seals
- Incorrect temperature settings
- Blocked air vents
- Faulty thermostat or sensor

Step 1: Check the Temperature Settings
Your GE refrigerator should be set between 37°F–40°F for the fridge and 0°F for the freezer. If the temperature is set too low, the appliance will work harder than necessary. Adjusting to the correct range can help balance cooling and reduce runtime.
Step 2: Inspect and Clean the Condenser Coils
Condenser coils, located either behind or underneath your fridge, release heat during the cooling process. If they’re clogged with dust and dirt, the fridge must work harder to stay cool. Use a coil brush or vacuum cleaner to remove buildup at least twice a year.

Step 3: Examine the Door Seals (Gaskets)
If the refrigerator door seals are cracked, loose, or dirty, cold air will escape, forcing the fridge to keep running. Test the seal with a dollar bill, close the door on it, and if you can easily pull it out, the gasket needs cleaning or replacement.
Step 4: Check for Blocked Air Vents
Air vents inside your refrigerator allow cold air to circulate. If food items block these vents, airflow is restricted, and the fridge works harder. Rearrange shelves to keep vents clear.
Step 5: Test the Defrost System
If frost builds up on the evaporator coils, it can prevent proper cooling, making your fridge run nonstop. GE refrigerators have automatic defrost systems, but if they fail, you may notice ice buildup. A faulty defrost heater, thermostat, or timer may need replacing.
Step 6: Inspect the Thermostat and Sensors
A malfunctioning thermostat or temperature sensor can send the wrong signal, causing the compressor to run continuously. Use a multimeter to test for continuity. If faulty, replacement is usually required.
Step 7: Evaluate the Location of the Refrigerator
If your fridge is placed in direct sunlight, near an oven, or in a hot garage, it will run more frequently. Relocating the appliance or improving ventilation around it can help reduce strain.
When to Call a Professional
If you’ve tried all the steps above and your GE refrigerator still won’t stop running, the issue could be with the compressor, control board, or refrigerant levels. These are complex repairs best handled by a professional technician.

Energy-Saving Tips for Your GE Refrigerator
- Keep the fridge at least half full. Cold items help maintain temperature.
- Avoid frequent door openings.
- Defrost the freezer regularly if your model doesn’t have auto-defrost.
- Leave at least 2 inches of space around the fridge for airflow.

Final Thoughts
A GE refrigerator that runs nonstop is not just wasting energy; it’s a warning sign. By checking temperature settings, cleaning coils, fixing seals, and ensuring proper airflow, you can often resolve the issue yourself. For more serious problems, don’t hesitate to call a technician.
Regular maintenance not only reduces energy costs but also extends the lifespan of your GE refrigerator.